About ME
Boxing for Everyone
Boxing workout includes Strength work Cardio and Boxing Techniques which include hitting the heavy bag and some pad work and it's a very good Therapy for Parkinson"s Disease Patience All is welcome and bring water because you will need it
How I Can Help You
I'm a 3x world champion boxing I hold the I.F.B.A W.I.B.C and the I.W.B.F Titles Belts I'm a 1997 Golden Glove Champion and Silver Medalist Champion
See the Difference
Boxing is not just for professionals boxers its a HIGH Intensity Workout that may get you ready not only in the sports of it self but you may find that this boxing workout can get you in shape for other sports that you might be involved in And its Great for people that have Parkinson"s Disease and may help you deal with Arthritis better but all in all you will burn the Calories while having fun around great people