Boxing workout includes Strength work Cardio and Boxing Techniques which include hitting the heavy bag and some pad work and it's a very good Therapy for Parkinson"s Disease Patience All is welcome and bring water because you will need it
I'm a 3x world champion boxer the I.F.B.A W.I.B.C I.W.B.F Titles Belts 1997 New York Golden Glove Champion and Silver Medalist Champion 2x inductee Hall of Famer
Boxing is not just for professionals boxers its a HIGH Intensity Workout that may get you ready not only in the sports of it self but you may find that this boxing workout can get you in shape for other sports that you might be involved in And its Great for people that have Parkinson"s Disease and may help you deal with Arthritis better b
Boxing is not just for professionals boxers its a HIGH Intensity Workout that may get you ready not only in the sports of it self but you may find that this boxing workout can get you in shape for other sports that you might be involved in And its Great for people that have Parkinson"s Disease and may help you deal with Arthritis better but all in all you will burn the Calories while having fun around great people
Boxing gloves and punching bag is needed
Come down and train with DownTown Leona Brown